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Sobeys Shediac Cooking Classes

February 6 @ 8:00 am - February 28 @ 5:00 pm

Sobeys Shediac Cooking Classes-February, 2018

Taste & Learn Classes (FREE). Learn how to use different foods. Recipes and Samples provided!

Cooking for better Heart Health- Mediterranean diet

Whole grain salads: Tuesday, February 13th, 11am-12pm

Dips: Tuesday, February 20th, 11am-12pm

Proteins: Tuesday, February 27th, 11am-12pm

Healthy Cooking Class with Chef and Dietician ($15)

Menu: Kale salad with lime Caesar dressing, lemon & pine nut farfalle pasta, chocolate peanut butter balls

Wednesday, February 14th, 11am-1pm

Group Nutrition Classes (FREE)

Secrets to better heart health: Tuesday, February 6th, 10-11:30am

Secrets for better blood sugars-tour: Wednesday, February 28th, 10-11:30am


February 6 @ 8:00 am
February 28 @ 5:00 pm