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Sobeys Shediac Cooking Classes
February 6 @ 8:00 am - February 28 @ 5:00 pm
Sobeys Shediac Cooking Classes-February, 2018
Taste & Learn Classes (FREE). Learn how to use different foods. Recipes and Samples provided!
Cooking for better Heart Health- Mediterranean diet
Whole grain salads: Tuesday, February 13th, 11am-12pm
Dips: Tuesday, February 20th, 11am-12pm
Proteins: Tuesday, February 27th, 11am-12pm
Healthy Cooking Class with Chef and Dietician ($15)
Menu: Kale salad with lime Caesar dressing, lemon & pine nut farfalle pasta, chocolate peanut butter balls
Wednesday, February 14th, 11am-1pm
Group Nutrition Classes (FREE)
Secrets to better heart health: Tuesday, February 6th, 10-11:30am
Secrets for better blood sugars-tour: Wednesday, February 28th, 10-11:30am